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Jeni Hanson
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Welcome to Jeni's page

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Name: Jeni Hanson

Competes in: Figure

Date of birth: 21st-May-1981

Birthplace: Edina, Minnesota

Height: 5’3

Hair: Brown

Eyes: Blue

Off-season weight: 123 Ibs

Contest weight: 115 Ibs

Fave Foods: Anything chocolate!

Hobbies: Working out, hanging out with friends, movies, and shopping.

Fave body part to train: Legs

Most hated body part to train: Abs

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Past achievements:

 

UCA All-Star Cheerleader

 

Honors Graduate from the University of Wisconsin-Madison

 

2005 NPC Gopher State Classic Women’s Figure Short Class and Overall Winner

 
2005 NPC Mr./Ms. Minnesota State Bodybuilding and Fitness/Figure Championship Women’s Figure Short Class and Overall Winner

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All photographs and information provided by Jeni Hanson personally and are all copyright's in her name. If found used without consent action will be taken.

A bit about me:

 

Being a dancer since the age of three, a cheerleader in high school, and a choreographer for a few years after high school, I wanted to find a new ambition and goal to focus on after graduating from college.  I attended an amateur Bodybuilding, fitness and figure competition in November 2004 and decided that I wanted to compete in the figure division in the future.  I found a local National Qualifier competition in Minnesota and began my training in January 2005.  I won the Women’s Figure Short Class and Overall titles in my first show, The 2005 NPC Gopher State Classic in April.  I then wanted to focus on a more prominent show to determine the level of my capabilities.  I subsequently competed and won the Women’s Figure Short Class and Overall titles in my second show, The 2005 NPC Mr./Ms. Minnesota State Bodybuilding and Fitness/Figure Championship, in June.

Workout days/body parts:

 

Pre-contest workout consists of:

 

Monday: Chest, biceps and cardio

 

Tuesday: Calves, abs and cardio

 

Wednesday: Legs (quads)

 

Thursday: Shoulders, triceps and cardio

 

Friday: Calves, abs and cardio

 

Saturday: Back, hamstrings and cardio

 

Sunday: Calves, abs and cardio

 

Off-season workout consists of:

 

Monday: Shoulders, triceps, abs and cardio

 

Tuesday: Cardio

 

Wednesday: Back

 

Thursday: Abs and cardio

 

Friday: Chest, bis and cardio

 

Saturday: Quads, hamstrings, and calves

 

Sunday: Cardio