Date of birth: 21st-May-1981
weight: 123 Ibs
weight: 115 Ibs
Foods: Anything chocolate!
Working out, hanging out with friends, movies, and shopping.
body part to train: Legs
hated body part to train: Abs
UCA All-Star Cheerleader
Honors Graduate from
the University of Wisconsin-Madison
2005 NPC Gopher
State Classic Women’s Figure Short Class and Overall Winner
State Bodybuilding and Fitness/Figure Championship
Short Class and Overall Winner
All photographs and information provided by Jeni Hanson personally
and are all copyright's in her name. If found used without consent action will be taken.
A bit about me:
Being a dancer since
the age of three, a cheerleader in high school, and a choreographer for a few years after high school, I wanted to find a
new ambition and goal to focus on after graduating from college. I attended an
amateur Bodybuilding, fitness and figure competition in November 2004 and decided that I wanted to compete in the figure division
in the future. I found a local National Qualifier competition in Minnesota and
began my training in January 2005. I won the Women’s Figure Short Class
and Overall titles in my first show, The 2005 NPC Gopher
State Classic in April. I then wanted
to focus on a more prominent show to determine the level of my capabilities. I
subsequently competed and won the Women’s Figure Short Class and Overall titles in my second show, The 2005 NPC Mr./Ms.
Minnesota State Bodybuilding and Fitness/Figure Championship, in June.
workout consists of:
Monday: Chest, biceps and cardio
Tuesday: Calves, abs and cardio
Wednesday: Legs (quads)
Thursday: Shoulders, triceps and cardio
Friday: Calves, abs and cardio
Saturday: Back, hamstrings and cardio
Sunday: Calves, abs and cardio
Monday: Shoulders, triceps, abs and cardio
Abs and cardio
Friday: Chest, bis and cardio
Quads, hamstrings, and calves