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Competes in:
Pro Fitness/Figure
Date of birth: 01-Feb-1971
Height: 5'6
Hair: Blonde
Eyes: Green
Off-season weight:
140 Ibs
Contest weight: 130 Ibs
Vital stats :
38-26-37
Fave Foods: Jambalaya pasta, pizza & filet mignon.
Hobbies: Scuba diving, reading, internet & camping
Fave body part to train:
Everything
Most hated body part to train :
Abs
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All photographs and information provided by Lena Johannesen
personally and are all copyright's in her name. If found used without consent action will be taken.
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A bit about me:
I've been into sports since I was 9 years old. I was a competetive swimmer
from age 9 - 16. I joined a gyn at 16 and fell in love with lifting and sculpting my body. My mom was a bodybuilder in the
early 80's, so that gave me some extra inspiration.
I turned pro in '96 after only 2 amature contests. My next shows will be
Arnold Figure 2004, NY pro, LA Pro, and GNC and hopefully the Olympia
Workout days/body parts:
Monday: Legs
Tuesday: Cardio
Wednesday: Back and arms
Thursday: Cardio
Friday: Chest and shoulders
Saturday: Cardio
Sunday: Off
Past achievements:
1st Mid West Pro
1st European Pro
3rd
Fitness Olympia 1997
3rd Fitness Int
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